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Start 2014 HEALTHY!

It seems we put our physical body on the back burner so often. Life is busy and the “to do” list gets in the way of the most important thing we have, our health! Without our body, healthy and well, we would be unable to perform even the smallest daily tasks. Don’t wait for your […]

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Dallas Chiropractic Center | Southwest Spine Center | Dallas Chiropractor

Welcome To Southwest Spine Center We offer chiropractic, acupuncture, spinal decompression therapy, laser treatment, massage therapy, physiotherapy, and detox and nutrition services to alleviate a wide range of symptoms and conditions. Our office serves patients in Dallas, Carrollton, Farmers Branch, and Lewisville, TX and the surrounding areas with personalized attention and compassionate care. We take […]

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What You Should Know About Common Spinal Conditions

Are you suffering from chronic back pain? Back pain can be the result of any number of causes, including injury, pregnancy, infection or other health conditions, and even sleep position. However, oftentimes, chronic back pain is the result of one of several common spinal conditions. Facet joint osteoarthritis — A gradual breakdown of the cartilage […]

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Five Exercises for Reducing Stress

Stressed out? Start moving. Exercise is one of the best tricks to reduce stress, as it releases “feel-good” endorphins into your body, boosting mood and helping you to relax. However, not all exercise is stress relieving. Research has tied some forms of exercise, particularly endurance workouts, to increased stress hormones. Carving out 20 to 30 […]

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Dr. Oz Changes His Mind About The HCG Diet

The HCG diet has not been without controversy, but many people claim it is effective in losing significant amounts of weight, no surgery required. While many doctors believe in the HCG diet, others have remained skeptical. Dr. Mehmet Oz, of the popular afternoon show, The Dr. Oz Show, has been one vocal skeptic of the […]

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Debunking Common Myths About Acupuncture

At Southwest Spine Center, one treatment we offer our patients is acupuncture. Acupuncture is based on the concept that the body’s vital energy travels in a series of clearly defined paths. Acupuncture stimulates the paths (also called meridians or channels) that correspond to various organs and systems in the body, encouraging balance of energy and […]

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How Chiropractic Care Can Improve Your Overall Health

Chiropractic care is most known for treating back and neck pain. According to the Annals of Internal Medicine, studies show that spinal manipulative therapy performed by a chiropractor, when combined with regular exercise, is more effective at relieving back and neck pain than medication. (Source: FoxNews.com) What is less known about the benefits of chiropractic […]

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Look Your Best with Non-Invasive Body Contouring

Do you have unwanted fat in your waist, hips, thighs? An invasive liposuction isn’t your only option for eliminating excess fat. A cold laser treatment called Zerona®, is a non-invasive body contouring procedure to remove excess fat without the negative side effects of surgical methods. The cold laser treatment technology releases the cellular contents of […]

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Five Foods Not to Eat on the HCG Diet

The hCG diet has proven to be a successful means of rapid weight loss for many people. As with most diets, the hCG diet specifies a number of foods you should and should not eat. In order to see maximum results on the diet, you must adhere to the dietary guidelines through every stage of […]

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Maximizing Results on the HCG Diet

As with almost any diet, some people will experience more results on the hCG diet than others. The hCG diet has proven to help individuals successfully lose as much as 1-3 pounds per day and maintains long-term weight loss. However, not everyone on the hCG diet will experience these favorable results. Why? In order to […]

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